Day 7

Seven days in a row of running or cross training. Seven days of burning at least 1000 calories. Seven days on my crazy schedule.

The mileage I'm doing now seems so small compared to what I was doing before last year, but I'm working into a pattern I can maintain. I'm a bit OCD. If I have a streak going, I hate to break it. If I have a day off, what does skipping another day matter. Stupid? Yes, but I know how I work best. For now, it is two days of running then one of cross training. Once I work through three weeks, I'll start increasing the mileage a couple of days a week.

Weightlifting? That i have to work on.