I start. I stop. I start. I stop again.
That seems to be the story lately. Now that the heat and humidity are back, what little fitness I had just isn't enough. I fought my way through four slow miles this morning. I tried to make up for some of that by spending half an hour on the elliptical trainer during lunch. It is a battle to keep moving.
In my defense, the sinus infection I had really had me down. I just didn't have it in me to do anything that took any energy. After that, it just took a bit to get moving again.
At least the knee has felt pretty good lately. But then, maybe it is just that I have lacked the endurance to push it very much. At least it is not the limiting factor now.
Yard work is planned for tomorrow, but I should squeeze in a few more miles of running and maybe even a few miles on the mountain bike.
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